Anger Management has long been associated with our justice system. Chances are, you have heard of someone being ordered anger management classes due to a road rage incident, a relationship despute or a work related altercation that went too far. Our justice system has used anger management classes as part of a sentence for "wrong doing". Unfortunately, for the rest of the population, this results in a separation amongst convicted versus non convicted. What is not understood, is that the initial problem before a court system gets involved, unites us. We have all experienced miscommunication in our relationships, conflict at work and perhaps, have experienced road rage. We can all benefit from learning effective communication skills, stress management , emotional intelligence and conflict resolution. In fact, the correlation between successful relationships and a fulfilled life experience has a lot to do with educating ourselves in these areas.
Founded Breakthrough Innovative Group in 2007 and creator of "Got Anger?"